Thank you ladies for all of your help..
Quote:
Originally Posted by bittersweet
I take New Chapter prenatals. I like them b/c they are cultured from whole foods for easier absorbtion and you can take them w/o food if needed. They also contain probiotics which are good for your GI/GU health.
You do have to take 3 a day. Also, they don't contain (much) calcium. Which is great in formula b/c calcium and iron shouldnt be taken together anyhow. Neither will be absorbed very well if they are. But that means you'll probably need a calcium suppliment. I take a cal/mag pil once a day.
Overall it is a great quality vitamin. But if you have problems taking multiples pills it might not be for you.
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Thanks again bittersweet.. There's a place in my town that sells New Chapter vitamins.. And I wasn't aware of the iron and calcium interaction, I'm so glad I asked for help.. I learn something new everyday..

I'm already taking a calcium supplement because I don't drink that much milk due to the diet I'm on.. This is going to be perfect now.. I'm just curious if the change will lower my blood sugar even more, since it will have probotics,etc..

I'm just so excited now..
Thanks again!