Owwww!

~*sierra*~ · #1 February 25th, 2010, 04:51 AM

Oh my I woke up this morning and every muscle in my body is killing me!
I did this class at the gym before my night class yesterday and it was only a 1/2 hr class so i did a run before it, but then all the 8lb weights were taken so i had to use 10lbs for the class......oh dear me! i got thru the class, felt fine, and now i can feel every fibre of every muscle! i will be hobbling around all day lol

*krista* · #2 February 25th, 2010, 05:14 AM

Don't you just love that feeling??! If it gets too bad you could always take a tylenol or advil... it would help.

~*sierra*~ · #3 February 25th, 2010, 05:17 AM

yeah i definitely feel like i did some muscle building, so it is a good feeling!
i'm hoping a nice hot shower will ease it somewhat.....might be taking an advil though! i really wanted to be somewhat toned for my sister's wedding next month, its a beach wedding! i still feel like i have a ways to go though, i'm just gunna keep pluggin away though and do what i can do......