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There are many ways toreduce some stress both indoor and outdoor. Exercise daily to avoid stress, exercisecan reduce stress and gives you a good feeling. You will feel light and goodafter doing some exercises. It is also good to treat yourself by doing somefacials, massage or other girly thing. It relaxes me when I used my favoritenatural mask from Essenzza every weekend. It relieves my stress while having acup of my favorite tea at home.