[kl_life]

Haven't been around much but I'm still pushing along.

As you may know I've been looking into trying some new things. Really putting myself out there and challenging myself a bit.

Me and a friend tried Hot Yoga for the first time yesterday. It was my first time ever doing yoga. It was 90minutes long and it was INTENSE! Wowsas. I think I have a love hate relationship with it.

Love because it really challenges me to push myself, is very calming, and overall is a crazy wicked workout.

Hate because it really challenges me to push myself LOL - so many times I thought omg I can't do this....but then I'd take a moment to focus and find peace and I would find myself doing just fine. Also the hotness factor is insane at first (100 degrees F) but after you start to sweat like a banji you don't notice the temp of the room as much.

It was a tad intimidating that I was the biggest girl in the room. LOTS of girls were there in their sports bras and yoga capris, and some pretty nice lookin guys too(ok f'ing hot to be exact.lol).....but I'm not gonna let that stop me from going again.

I definately recommend everyone try this at least once if you get the chance......it is like nothing else!

We are gonna go every sunday. Perfect since my weighins are on mondays. *smiles*

[lupti]

I have always wanted to do a hot yoga, I am so jealous!! Have done Bikram yoga (mostly at home with DVD's) and I notice that if the room is warmer I notice the difference faster than if the room is cooler, so I bet the 100 degree room makes a huge difference!

Keep us posted on it, woudl love to hear more

[soImarriedAnerd]

I have always wanted to do a hot yoga, I am so jealous!! Have done Bikram yoga (mostly at home with DVD's) and I notice that if the room is warmer I notice the difference faster than if the room is cooler, so I bet the 100 degree room makes a huge difference!

Keep us posted on it, woudl love to hear more [/b]

ITs even better for you! You get a better stretch and yoga is sooooo great for pregnancy and LABOR!!!!!! So jealous you get to take that, I did it in india-but it was outside...also 100 degrees lol

[Mod-LadyCoconut]

That's so awesome! I would love to do that! Make sure you're drinking lots of water though!

[soImarriedAnerd]

That's so awesome! I would love to do that! Make sure you're drinking lots of water though! [/b]

Thats it......someone needs to get this girl a "did you drink your water today" blinkie LOL

[~*sierra*~]

i realllllllly wanna try this now!
*goes to google it*