I love the biggest loser idea! Thanks! I saw the cookbooks out there and I'm planning on picking up one on payday, and I'll also check out the videos!!
As for the fruit, I actually cut up bananas, pineapple, apples, and grapes and stuck them in a container, I usually eat at work, and if I grab that in the AM, I'll have to eat it or starve. And today I had apples with peanut butter. I got macintosh and was really disappointed. I guess it's back to red delicious for me

I will definitely try the parfait idea! I really like cool whip, so that would probably work!!! And I've been sneaking in yogurt for an afternoon snack now too. Again from lack of options, cuz that's all I take to work now for snack. It's sad I have to trick myself, but it's sort of working. Until the weekend comes and I overeat again. But I'm trying!
I'll also try the raspberries. I used to love them and blackberries when I was a kid. We used to pick them right off the vine and stuff them in our mouths. Our baskets were alwasy empty by the time we got home....
Thanks again, for the advice, I'll keep you posted!