[~*sierra*~]

I went to the gym 3 times this week!!
I'm so proud of me lol

I took a few months off of working out to focus on healing my injured disc in my neck. and it's getting there, sort of. but i was feeling super soft around the middle so i decided to go back to the gym regardless of the neck feeling 100% or not. last summer i did a super hard bootcamp outside in a park and that did cure my neck pain while I was doing it so i thought what the heck, why not try that again!

i feel great today! hopefully I can get to the gym on the weekend at least once too.

[Chelnae6]

Yayyyy!!!!! Thats great! I'm going to go to the gym today. This will be my first time working out this year.

[~*sierra*~]

wooo rock it girl!
lets do this!

[~*sierra*~]

i got on the scale this am and I've lost 2 lbs! (in 2 weeks)
so far so good with the gym thing this week too, i've gone twice already and have a personal training session tomorrow night with SIL, so that will put me at my weekly 3!
my butt is SO SORE....along wiht my thighs, chest, arms & back! lol

[*vi]

that's great! keep up the good work!

[Chelnae6]

KEEP IT UP SIERRA!!! You're right on target (1 lb/week). Its good that you're not trying to lose 5 million pounds in a month. That way you'll be able to keep it off longer!

[~*sierra*~]

OK so SIL cancelled our training session last week so I only went 2 times, but its ok i'm not beating myself up about it. I still plan to go 3 times this week.

Ughhh ok confession time. I was doing so well today, I had 2 pcs of whole wheat toast with jam, a few coffees.
then went out for brunch with dh, had an omelette and a wedge of watermelon.
then i came home and ate a bag of pinon chile toffee. propbably the equivalent of a good size chocolate bar, its not a hugemungous bag or anything but omg i was dying for some sugar and once i started the bag i could not stop. so that's my confession. I will be having home made stew for dinner tonight which i made without any added fat. So that is pretty nutritious........ugh i just love sugar and i wish i could kick the habit!

[~*sierra*~]

woo went to the gym today! two more workouts to go this week to meet my goal!

[Kiwi]

I start going to the gym tomorrow - we'll have to write each other mean emails if we don't go!! I went two days ago and I'm still so sore!

[~*sierra*~]

i have missed my workouts this week...boooo me!
i just have SO much school work. But I found out yesterday i'm going on vacation some place hot (surrounded by models!) so I gotta get going with weight watchers pretty strict over the next few months........WW kicked me off the USA site, so I have to rejoin on the Canadian one.

[CandaceDianne]

Just get back on the band-wagon as soon as possible. I fell off about 2 months ago I was up to running for an hour straight and then one day got completely burnt out of working out, so I stopped and then just stuck with weights and ab workouts. I have been VERY bad!