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February 2nd, 2009, 10:05 PM
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Platinum Supermommy
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Join Date: Oct 2007
Location: San Diego, CA
Posts: 6,194
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Day One:
Weight: 150.8
Food:
Breakfast .25 cup of cottage cheese : 1 point
Lunch: Pasta Salad with Chicken and with red peppers: 5 points
1/3 can of diet Arizona tea : 1 point
Snacks:
Pickle : 0 points
Mango: 2 points
popcorn: 3 points
Dinner:
.25 cups brown rice: 1 point
4.5 ounces ahi tuna: 3 points
8 ounces sugar free frozen yogurt:3 points
Water: 7 glasses (thus far)
Exercise: None, I am sick. Strength training tomorrow.
19 points of 20 allotted points for day one thus far.
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February 2nd, 2009, 10:16 PM
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Super Moderator
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Join Date: Sep 2005
Location: Georgia
Posts: 31,240
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Great job, Rachel! 
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February 2nd, 2009, 11:36 PM
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Mega Super Mommy
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Join Date: Jul 2006
Location: New Zealand
Posts: 4,642
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Good on you!
__________________
~ Tasha ~
 
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February 3rd, 2009, 05:16 AM
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Platinum Supermommy
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Join Date: Oct 2007
Posts: 8,102
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nice job!!
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February 3rd, 2009, 07:23 AM
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Lilyan's Mommy
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Join Date: Oct 2008
Location: Georgia
Posts: 12,736
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Awesome! Way to go. But you do need to make sure you are eating ALL of your points (unless you are on momentum and they have changed things). But way to go!! 
__________________
Born June 5, 2010
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February 3rd, 2009, 11:21 PM
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Super Moderator
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Join Date: Sep 2005
Location: Georgia
Posts: 31,240
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how'd you do today Rachel!? 
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February 4th, 2009, 06:58 PM
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Platinum Supermommy
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Join Date: Dec 2008
Location: Northern VA
Posts: 7,874
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Quote:
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how'd you do today Rachel!? [/b]
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I'm awaiting todays update as well
__________________
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February 4th, 2009, 08:44 PM
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Platinum Supermommy
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Join Date: Oct 2007
Location: San Diego, CA
Posts: 6,194
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Breakfast:
Fiber One Bar: 2 Points
Lunch:
Salad: 6 points
Fro Yo: 3 points
Dinner:
Chicken and Potatoes: 6.5 points
Snacks:
Mango: 2 points
Popcorn: 3 points
Total: 22.5 points
PS: Yesterday was 22 points!
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February 5th, 2009, 06:56 AM
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Platinum Supermommy
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Join Date: Oct 2007
Posts: 8,102
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Doing great Rach!!
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February 5th, 2009, 06:26 PM
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Platinum Supermommy
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Join Date: Oct 2007
Location: San Diego, CA
Posts: 6,194
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weight 150.2
Breakfast:
Apple : 1 point
Lunch:
Chicken Nuggets : 6 points
Dinner:
Chicken: 4 points
Potato: 3 points
Snacks
grapes: 2 point
popcorn: 3 points
19 points of 20
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February 6th, 2009, 12:10 PM
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Platinum Supermommy
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Join Date: Oct 2007
Posts: 8,102
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eat more food!  kidding i know you havent got to dinner yet hehe
mm now i'm craving grapes
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February 7th, 2009, 12:10 AM
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Super Moderator
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Join Date: Sep 2005
Location: Georgia
Posts: 31,240
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great job! i'm proud of you! I'm getting totally motivated to 'be good' by reading this... and I'm basically at the same weight as you so we could make this really interesting! haha
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February 7th, 2009, 02:59 PM
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Platinum Supermommy
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Join Date: Oct 2007
Location: San Diego, CA
Posts: 6,194
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Yesterday was a total bust
Breakfast:
Orange: 2 points
Lunch:
Sandwich : 15 points!
Dinner:
Pizza : 24 points
For a total of...41 points... I am so angry with myself.
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February 7th, 2009, 03:06 PM
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Platinum Supermommy
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Join Date: Oct 2007
Location: San Diego, CA
Posts: 6,194
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Day: Saturday
Weight: 150
Breakfast:
Special K with .25 cups milk: 3 points
Lunch: Skipped Lunch waiting for Guy to get back with the truck
Dinner: Chicken Nuggets and Fries (Baked, home-made): 8 points
Snacks:
Popcorn: 5 points
Frozen Yogurt: 3 points
19 points
I am still really upset about yesterday. I didn't plan ahead and yeah. Look what happened.... I figured out if I can get through today and tomorrow without collectively exceeding 51.5 points then I will have stayed in my range for the week but I am still upset.
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February 8th, 2009, 12:00 AM
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Super Moderator
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Join Date: Sep 2005
Location: Georgia
Posts: 31,240
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HEY! Do NOT beat yourself up over this! That is what flex points are for! You are totally capable of staying within your points limit for the next two days without going over your weekly allowance. You totally didn't screw up the whole week! I used to always save my flexies and have a 'binge' day basically and I always still lost. You'll be fine. Just let it go and move on... because dwelling on it will only cause you to screw up everything and it'll take a lot of motivation and dedication to get back on board.
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February 8th, 2009, 10:17 AM
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Platinum Supermommy
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Join Date: Oct 2007
Location: San Diego, CA
Posts: 6,194
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Day: Sunday
Weight: 149.6
Breakfast:
Popcorn : 3 pts
1/4 orange : 1 pnt
Lunch
Grilled Cheese
Potatoes
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February 8th, 2009, 04:47 PM
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Platinum Supermommy
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Join Date: Oct 2007
Posts: 8,102
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gotta luv the flexies
i found carrying baby carrots with me helps, also i try to make a small whole wheat bagel with 1tbsp cream cheese or jam and keep that in a baggie in my purse. and dont beat yourself up about stuff either, every day, even every meal, is a new start.
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February 8th, 2009, 07:38 PM
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Super Moderator
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Join Date: Sep 2005
Location: Georgia
Posts: 31,240
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Rachel... stop weighing yourself daily. Your body is going to fluexuate as is and you should really only be weighing yourself once a week. Stop that!  Glad you're still on board and doing well though!
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February 10th, 2009, 07:42 AM
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Super Moderator
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Join Date: Sep 2005
Location: Georgia
Posts: 31,240
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how're you doing Rachel??
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February 10th, 2009, 10:23 PM
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Platinum Supermommy
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Join Date: Oct 2007
Location: San Diego, CA
Posts: 6,194
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Monday: 23 points
Tuesday:
Breakfast: Brownies : 6 pts
Lunch:
100 Cal pack: 2 points
Chex Mix:2 points
Dinner:
CPK Pizza
2 pieces sausage: 9 points
1 piece greek: 3 points
Margarita: 5 points
Artichoke Dip: 6 Points
Total: A lot
33 points :[
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