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  #1  
March 24th, 2009, 02:45 PM
peaches84's Avatar Super Mommy
Join Date: Feb 2009
Posts: 673
Just curious do you guys drink water because you like it, you are thirsty or just because you need those 8 glasses per day?

I was just wondering since it's now 4pm and I haven't had any water today so now I am forcing myself to, I haven't felt thirsty and I know that you can mistake hunger when it is actually thirst but I haven't been any more hungry today
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  #2  
March 24th, 2009, 09:32 PM
LadyCoconut's Avatar Super Moderator
Join Date: Sep 2005
Location: Georgia
Posts: 31,237
All of the above! I get into ruts where I drink like nothing but diet coke... but when I get back into the swing of drinking water, I am so much happier and really do just FEEL better. I CRAVE water and my natural thirst returns and I do find myself eating less. Here is a link to my favorite 'why you should drink water' site.

http://www.dwlz.com/WWinfo/water.html
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  #3  
March 24th, 2009, 10:56 PM
peaches84's Avatar Super Mommy
Join Date: Feb 2009
Posts: 673
that's an awesome site and I love the suggestion to not allow diet soda until 4 glasses have been consumed. thanks
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  #4  
March 25th, 2009, 11:53 AM
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Join Date: Oct 2007
Posts: 8,102
i prefer water to pop.
i usually dont drink much water during the day (1-2 glasses) but when i get home after work i will drink 3-5 huge glasses of water in a row. i stop drinking water about an hour before i plan to hit the hay cause otherwise i'm up all night peeing! I guess i sort of make it a game to see how much i can get in before bed, but i really do like water, its super refreshing! i love chugging it.
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  #5  
March 25th, 2009, 05:32 PM
LadyCoconut's Avatar Super Moderator
Join Date: Sep 2005
Location: Georgia
Posts: 31,237
Yeah, I'm definitely a chugger. I will drink like a 17 ounce bottle all in one "tip of the head back" or whatever. haha. I prefer it room temperature (or not like ice cold) also because my teeth are sensitive and it's easier to down that way.
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  #6  
March 25th, 2009, 07:24 PM
peaches84's Avatar Super Mommy
Join Date: Feb 2009
Posts: 673
holy hannah i guess that makes me a sipper. I did much better on fluid intake today though and I feel better as well I felt kind of sluggish yesterday but lots more pep in my step today
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  #7  
April 28th, 2009, 12:27 AM
Member
Join Date: Apr 2009
Location: Ontario, Canada
Posts: 27
I feel much better since i switched from diet pepsi to water...i drink more fluids, and i never seem to be feeling thirsty. i give my body liquid before i get too dry...at first i drank it cause i was "supposed" to. now i drink nothing but, i drink on averag 6-7 glasses a day...
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  #8  
April 28th, 2009, 07:03 AM
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Join Date: Dec 2008
Location: Northern VA
Posts: 7,874
I normally drink water ALL DAY while I'm at work because I'm not much of a soda drinker unless its ginger ale and because the water is free

I drink it sometimes when I'm at home and I'm ravenously thirsty and I definitely keep a bottle of water in the car.
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  #9  
July 6th, 2009, 10:30 AM
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Posts: 10,558
I don't actually like to drink water, which is horrible and I wish I liked it. But I have been forcing myself lately, and mostly for weight loss and to be healthier. I mostly drink coffee, tea and juice.
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  #10  
August 9th, 2009, 04:06 PM
Spyctre's Avatar Mega Super Mommy
Join Date: Aug 2009
Location: Louisiana
Posts: 3,226
I love water. It makes my skin look great! =)
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