[~*sierra*~]

Ok so my goal is to lose 6.5 lbs by March 12. I started my fitness journey two weeks ago, so i'm beginning week 3 tomorrow (i started on a tuesday).

My current fitness plan is:

Workout with trainer 2 x per week
One 1.25 hr bootcamp class per week
Email my trainer daily food diary in an effort to cut out sugary & fatty foods from my diet


I think that in January I would like to step up my fitness plan in terms of working out, and maybe cut out some carbs. That's the plan anyways, if I get pregnant then I would just be eating healthy but will still keep up working out.

[Krissy08]

Good luck!!

[*JenJen*]

good luck Sara!

That's a very doable goal Sarah! Good luck!

[LisanAndy]

Good luck

Good luck Sarah!

[~*sierra*~]

worked out with trainer today.

food so far:

coffee with half a sugar & 1% milk
fibre one bar & banana

chicken sandwich on whole wheat with lettuce & tomato
chamomille tea with a bit of agave

apple & 1/4 cup cottage cheese (my FIRST time eating cottage cheese - um yes it will take some getting used to)

a piece of healthy lasagna (ok that's relative - but its made with whole wheat noodles, 1% cottage cheese, low fat parmesan, and i drained off majority of the meat fat...)
a couple pieces dark chocolate candy cane bark (i was craving bad stuff)

[♥Ashley♥]

Good Luck Sarah!! Thats a very do-able goal!

[~*sierra*~]

so all this talk of the 30 day shred got me wondering where my biggest loser workout dvd's got to, so i dug them up and i think i might try to do a short workout on the days i'm off from training/bootcamp. nothing too crazy, but a bit of something would be good i'm sure.....

oh i forgot i thought i would add my short term goal of toning my arms and back to wear this lovely coctail dress that i ordered! Elizabeth Ruffle Cocktail Dress - Milly

[~*sierra*~]

dress came today! its gorgeous! will try it on tomorrow.
food for today was:

apple oatmeal
ww wrap with peanut butter & apple slices
cobb salad
mary browns fried chicken dinner

[~*sierra*~]

tried dress on today, it fit great! i'm so happy i got such an amazing deal on it - woo! i had originally tried it on in a super fancy store and it fit perfect so i was gunna beg dh to get it for me but then i found it online for almost half the price that it was in that store (even with shipping and dollar conversion!) i will however need to stuff my bra - but u can't win em all!

food today:

2 pc ww toast with nutella
1 pc lasagna w about 2 cups salad greens
soy latte (no sugar)
2 pcs leftover pizza

not sure how much water....but quite a bit.
i gotta use a water bottle to measure it

[~*sierra*~]

well i had to skip bootcamp this morning as i am SO SO sick. i feel guilty about missing it but honestly i am struggling just sitting on the couch. kidney infection is back too uggggghhhhhhhhhhhhh

[~*sierra*~]

had a bad day today. i'm feeling really run down and underappreiciated. i drank half a bottle of wine and ate terribly, including some mixed nuts, cookies, and a slice of mississipi mud pie. was really ill over the weekend and missed a workout. go to trainer tomorrow though........

[~*sierra*~]

O-M-G my obliques are killlllllllling me after yesterday's workout.
go to trainer again tomorrow and i will be making up two missed workouts this week so i will be working out a lot up until i leave town for the holidays.