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food woes


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  #1  
May 1st, 2010, 10:04 PM
MissusF's Avatar Mega Super Mommy
Join Date: May 2009
Location: Central CA
Posts: 2,779
I feel like I am falling off the wagon! I've been doing pretty good with exercise and getting in at least a mile or two of running a day. Its my diet thats killing me! I've only been really dieting for a few days now and usually the first week or so on a diet I'm really on board and strict. I guess I'm just scared because I haven't even made it a week and I'm already eating too much. I gotta get myself under control!
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  #2  
May 2nd, 2010, 07:25 AM
mrs.klynn's Avatar Super Mommy
Join Date: Nov 2009
Location: Canada
Posts: 819
It's definitely not easy, and it's great that you are getting in exercise, but all that hard work won't be worth anything if we don't eat right. You of course already know that.

Are you finding that you are wanting to rebel against it? like it's too strict and you want to eat junk? or just eat too big of portions?
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  #3  
May 3rd, 2010, 11:55 PM
MissusF's Avatar Mega Super Mommy
Join Date: May 2009
Location: Central CA
Posts: 2,779
I think its just hard to break habits. I'm used to picking at food all day and I would end up eating waay more than I would have if I had been eating meals. I've been trying to break myself of that but its been really hard. I used to always grab a 'snack' as soon as I got in the door from anywhere. Literally I would walk in the door and go straight to the fridge. Lately I've been finding myself doing that and sometimes I'll even eat something before I realize what I'm doing lol.

Also, DH unintentionally sabotages my plans sometimes. He's a junk food junkie and is constantly bringing it in the house and eating it right in front of me and of course I end up having a few bites. Its a self control problem. The problem being that I don't have any
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