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4-Hour Body


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  #1  
December 3rd, 2011, 06:00 PM
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Join Date: Dec 2011
Posts: 5
Is anyone here doing the 4-Hour Body by Tim Ferriss? I found his book about a week ago and I am intrigued. I really want to lose about 40 lbs before I get pregnant, and although we are not trying now, we aren't preventing either, so I want to get a move-on with this weight loss thing.

I have tried a lot of different diets and "lifestyle changes" before and none of them have stuck. This one seems to be simple enough to stick with. I bought some grocery staples today and I am going to start tomorrow.

Has anyone had success with the 4-Hour Body?
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“If you will live like no one else, later you can live like no one else.” ― Dave Ramsey
We are on BS3 and LOVING it!

Last edited by Budgety; December 3rd, 2011 at 06:01 PM. Reason: trying to get signature to show up.
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  #2  
December 29th, 2011, 03:33 PM
host of wttc
Join Date: Mar 2005
Location: derbyshire uk
Posts: 3,677
how does it work hun?
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