[JediRach]

12/31/07

Breakfast
N/A

Lunch
5 oz of chicken breast
1 100 Cal pack of Cool Ranch Doritos

Dinner
6 oz chicken breast
1 Cup mashed potatoes
.5 cup canned corn

Snacks
4 oz frozen yogurt with coconut and toasted almonds
Handful of Mini Rice Cakes

[JediRach]

01/01/08

Snacks
Granola Bar
apple slices

Dinner
Chicken Fajitas
-Onions
-1/4 ounce cheese
-6 oz chicken
-1 tortilla

[Mod-LadyCoconut]

Glad that you're measuring out your portions... that's really important! I just noticed that you didn't update yesterday or yet today and wanted to check in on you and see how you were doing!

[JediRach]

Yeah, I sort of suck. I will update for the last two days tomorrow.

[JediRach]

1/03/08

Lunch
1 chicken breast
potatoes

Snack
Sliced Apples

Dinner
1.5 porkchops
potatoes

Snack
Cheese and Crackers

[JediRach]

01/04/08

Breakfast:
Apple Slices (40 cals)

[~*sierra*~]

great job! you eat a lot of really good quality protien, so that's awesome and will help with whatever exercise you're doing

so, rach, what's your favourite kind of vegetable?

[~*sierra*~]

rach! how've things been going for u?