[JediRach]

I pretty much gorged myself yesterday. I can't help but be so angry at myself. Why don't I have the willpower to do this?

you CAN do it Rach! Just get back on the wagon today. I find it really helps to give myself one plate, and that's all I can eat...and make someoen else put the leftovers away so I can't access them.

[~Caroline~]

I totally understand how you feel. It sounds so easy when you think of it: you eat healthy and you exercise. But when there's yummy food in front of me, it's like I have no control at all.

But you can do it Rach, I know you can!

[Mod-LadyCoconut]

You CAN do this, and you're proof... you've lost 35 pounds already! It's just a matter of committing to a plan and sticking with it! It's okay to 'screw up' or 'blow it' or whatever every now and again... no one is perfect. The important thing is not to beat yourself up about it, or let it take a snowball effect... just hop back on the bandwagon! Don't feel guilty... it's done, it's over!