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January 7th, 2008, 08:01 AM
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Platinum Supermommy
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Join Date: Jun 2007
Location: Louisiana
Posts: 8,090
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I am starting my food and exercise log now!! It probably won't look too healthy right away. I still need to get to the store and the big LSU game is tonight so I know we will have chicken wings  My goal is to eat healthier and drink more water!!!!
Comments are welcomed!!! 
Monday Jan. 7, 2008
Breakfast: 3 pieces of bacon 
coffee
glass of coke
Lunch: half a chicken salad sandwich
small salad with some spritz dressing (only a little)
bottle of water
Dinner: Nachos (just tonight i needed some football food)
piece of cookie cake
glass of coke
Exercise:walked for an hour at the park
bottle of water with my walk
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Aimee wife to Jeremiah mommy to Adeline Louise
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January 8th, 2008, 10:49 AM
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Platinum Supermommy
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Join Date: Jun 2007
Location: Louisiana
Posts: 8,090
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Tuesday Jan. 8, 2008
Breakfast: a biscuit with butter
coffee
glass of orange juice
Lunch: chicken wings
glass of water
Dinner:duck and chicken kabobs
steamed broccoli
can of coke
Exercise: walked for an hour at the park
bottle of water with my walk
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Aimee wife to Jeremiah mommy to Adeline Louise
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January 8th, 2008, 01:18 PM
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Super Moderator
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Join Date: Sep 2005
Location: Georgia
Posts: 33,072
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Be careful with those wings girl! I know they aren't an everyday thing, but according to calorie-count.com 1 wing (not the bone of course) is 159 cal and 10g of fat! That doesn't count if you put ranch or bleu cheese on them! Just a heads up.
WAY TO GO on the exercise front! an hour, that's great! way to get moving! 
GOOO LSU! 
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January 8th, 2008, 04:38 PM
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Co-host of the May 09PR
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Join Date: Jul 2007
Location: Maryland
Posts: 8,720
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Don't feel bad about wanting to eat bacon! DH and I eat Turkey Bacon. And while it's not completely healthy for you, it's a much better choice than the piggie version (alot less fat).
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January 8th, 2008, 05:02 PM
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Platinum Supermommy
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Join Date: Jun 2007
Location: Louisiana
Posts: 8,090
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Oh I know chicken wings are bad, but it is def not an all the time thing!!!!!!
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Aimee wife to Jeremiah mommy to Adeline Louise
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January 8th, 2008, 05:35 PM
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You're doing well! I am SO GLAD to hear people outside of Buffalo speaking of CHICKEN WINGS, NOT Buffalo Wings! LOL.
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January 9th, 2008, 09:30 AM
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Platinum Supermommy
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Join Date: Jun 2007
Location: Louisiana
Posts: 8,090
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Wednesday Jan. 9, 2008
Breakfast: 2 biscuits with butter
coffee
glass of orange juice
Lunch: jambalaya
steamed broccoli
glass of coke
Dinner: 2 slices of pizza
glass of coke
Exercise:Walked at the park for an hour
bottle of water with my walk
__________________
Aimee wife to Jeremiah mommy to Adeline Louise
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January 9th, 2008, 04:54 PM
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Platinum Supermommy
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Join Date: Oct 2007
Posts: 8,102
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idk but i dont think pizza is THAT BAD, if you're having it only now and then, so don't worry about it!
are you a coke addict?? my MIL drinks like 10 cans a day or something like that!
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January 9th, 2008, 04:58 PM
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Platinum Supermommy
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Join Date: Jun 2007
Location: Louisiana
Posts: 8,090
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Can you really tell I'm a coke addict!?!?!  Yeah that is my biggest thing I want to try and get away from!!!!
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Aimee wife to Jeremiah mommy to Adeline Louise
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January 9th, 2008, 05:15 PM
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Platinum Supermommy
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Join Date: Sep 2007
Location: Montreal
Posts: 6,333
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Aimee, good luck trying to get rid of your coke habit! Do you drink regular coke? If so, you will definitely lose weight just by not drinking coke, I can promise you.
I was a HUGE coke zero and diet pepsi addict and it was my new year's resolution to stop drinking it. I gotta tell you those first few days were so hard, I thought I wouldn't make it. I was craving it so much. But today for the first time I realized I didn't miss it anymore. It only took 8 days so it's not that bad!
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PLEASE DO NOT MENTION PREGNANCY ON FACEBOOK!
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January 9th, 2008, 07:46 PM
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Platinum Supermommy
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Join Date: Jun 2007
Location: Louisiana
Posts: 8,090
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Yeah I drink regular coke.. Right now I'm trying to cut it down to just one coke a day and then I'll try and maybe do every other day... We'll see what happens!!! I'm sure i'll sneak one every once in awhile...
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Aimee wife to Jeremiah mommy to Adeline Louise
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January 9th, 2008, 08:35 PM
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Super Moderator
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Join Date: Sep 2005
Location: Georgia
Posts: 33,072
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You just need to start drinking more water. Soon enough your body will adapt to your water intake, and it can get almost difficult to drink the carbonated bubbly soft drinks. As of right now with all the water I'm drinking I usually have one diet coke first thign in the morning and one with dinner or something... and with all the water I'm trying to get in it doesn't leave much 'drinking time' for anything else if that makes sense.
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January 10th, 2008, 12:05 PM
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Platinum Supermommy
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Join Date: Jun 2007
Location: Louisiana
Posts: 8,090
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Thursday Jan. 10, 2008
Breakfast: a few wheat thin crackers
coffee
half a glass of dr. pepper
Lunch:chicken nuggets and fries from Mcdonalds (the fast food is not an all the time thing)
coke
Dinner:Pizza caserole, mashed potatos
coke 
Exercise: walked 1 mile on the treadmill
100 crunches!!!!
bottle of water!!!!!!!
Atleast I am making up for the bad food with exercise... My food will get better 
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Aimee wife to Jeremiah mommy to Adeline Louise
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January 10th, 2008, 05:05 PM
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Super Moderator
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Join Date: Sep 2005
Location: Georgia
Posts: 33,072
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Not only is it great that you're making up for the less healthy food choices with exercise, but it's great that you are logging it! I really think it helps to keep the bad choices in control, and gives you some perspective on what to work on. 
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January 11th, 2008, 10:28 AM
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Platinum Supermommy
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Join Date: Jun 2007
Location: Louisiana
Posts: 8,090
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Friday Jan. 11, 2008
Breakfast:3 pieces of bacon (I'm trying to get rid of it)
coffee
glass of orange juice
Lunch: leftover pizza caserole
bottle of water
Dinner: 6 inch turkey breast sub from subway
half a bag of chips
coke
Exercise: walked for an hour at the park
bottle of water with my walk
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Aimee wife to Jeremiah mommy to Adeline Louise
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January 11th, 2008, 11:25 AM
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I'm hoping that when I get consistent with drinking 8 glasses of water, I won't want diet pepsi.. We'll get rid of the pop together Aimee
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January 11th, 2008, 12:10 PM
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Platinum Supermommy
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Join Date: Jun 2007
Location: Louisiana
Posts: 8,090
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Yes we will Michelle!! I haven't had any all day!!! I am very proud of myself so far!!!!
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Aimee wife to Jeremiah mommy to Adeline Louise
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January 12th, 2008, 03:59 PM
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Platinum Supermommy
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Join Date: Oct 2007
Posts: 8,102
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yay!! i'm proud of your no coke!!
me and dh just stopped going down the pop/chips aisle....... did the trick!
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January 14th, 2008, 06:58 AM
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Platinum Supermommy
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Join Date: Jun 2007
Location: Louisiana
Posts: 8,090
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Well my weekend was really bad with food and it is one of DH and I's downfall because we like to enjoy our weekends and it seems that eating happens to be our hobby Goal for next weekend is to eat out less or eat healthy choices or something any advice for us on stopping our hobby???
Saturday Jan. 12, 2008
Breakfast: 6 inch turkey breast sub from subway (it was the other half from the night before) I know subway is better than other fast food places but is it really all that good for me??
coke
Lunch: Hooters- buffalo chicken strips (I didn't eat them all because they were WAY too greasy)
cheese fries
coke
Snack:We went to the movies so I had some popcorn and more coke...
Dinner: Taco bell- 2 cheesy gordita crunches
I really don't remember if I had coke or water
Sunday Jan. 13, 2008
Breakfast: I didn't eat any because I woke up at like 10:30
Lunch: Copeland's- Appetizer- Bayou Brocolli (its fried brocolli with bacon and cheese.. Its oh so good but oh so bad )
Entree- Chicken parmesan (I ate only half and brought the rest home)
coke
Dinner: other half of my leftovers from Copelands.... (Chicken parmesan)
and of course coke...
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Aimee wife to Jeremiah mommy to Adeline Louise
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January 14th, 2008, 08:59 AM
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ahhhh.. coke, coke, coke.. I'm not going to lie-- after 2 bottles of water this morning and a juice box, I DO have a bottle of diet pepsi next to me. Idk if this is rationalizing, but the best "lifestyle changes" don't happen cold turkey, and I feel like if Diet Pepsi is the worst of my problems, I feel like I'm doing OK right now..
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Aimee's Food & Exercise Log!!!
