[~*sierra*~]

I'm soooooooo excited i'm going on a 2 week ski vaycay in 3 weeks! i wanna increase my cardio so i'm more in shape for trying to breathe at high altitudes..... i think i'm going to try to run 3-4 times per week - think that'll do the trick?

Here's a pic from skiing last year - I LOVE SKIING!!!

I think that'll work.. Does the treadmill have an incline? That's a nice pic, looks like you were having fun! I have never skiied in my life--- I had an ACL repair when I was 15 and I'm not very graceful.. I trip when I walk.. So I'm jealous

[~*sierra*~]

anyone can ski! I am pigeon toed so i'm a huge klutz too, i must fall down the stairs once a week!
yeah maybe i will throw some incline into my treadmill runs..........i'm contemplating running to this castle that is by my house, it has all these stairs that go up to it.......it is far though! prob 40 min total running for there and back, which is way harder than 40 min on a treadmill....... hmmmmmm

[Resi]

Your brave! It sounds like so much fun but I would be scared of going down a big mountain. Where are you going sking? That is such a pretty picture of you and the white mountains!

[~*sierra*~]

colorado! yay!

[bittersweet]

How fun! I haven't been skiing in yeeears. It was so much fun though. You should be in great shape after turning your runs up a notch. You'll be the hottest ski bunny out there!

[Mod-LadyCoconut]

WOW. that photo is the definition of breathtaking girlie! you and the scenery!

[~*sierra*~]

yeah - when i'm skiing i really feel like it's a dream come true. it's so peaceful and beautiful, it's like a different world!
(until u get to the lift line lol then its just mayhem) i'm so beyond excited! going to the gym for a run in a minute, i might try 45 min today......

[Mod-LadyCoconut]

is it bad that the lift is like my favorite part of snowboarding?! LOL



.... you know you need to exercise when...