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My 1st workout since October


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  #1  
January 23rd, 2008, 08:48 AM
JustBreathe
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So I had a plan to go to class in sweats with a sabres hat on, not showered, and then go right to the gym, come home, and take a shower. I even charged my MP3 player overnight and put out bras (2 bras work WONDERS!), a t-shirt, and shorts before bed.

So I got up, went to class, and then the gym!!

Where I did:
15 minutes on the eliptical
20 on the recumbent bike

It was 35 minutes and I was hoping for 45, but you have to start somewhere!!

I'm so proud of myself.. I was thinking if I treat the gym as a MWF 10-11 thing after my 9-10 class, I'll be motivated not to ditch either (my prof does NOT care if you attend and only tests on his book, not his lectures).

I'm starting to get sore now in my lower back and butt, but that'll go away.... Yay me!
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  #2  
January 23rd, 2008, 04:54 PM
Platinum Supermommy
Join Date: Oct 2007
Posts: 8,102
you rock!!!

keep up the good work! and u know what no matter what you end up doing at the gym, it's always better than if you didn't go at all!

the soreness is annoying at first but after a while it does go away, so don't worry! epsom salts baths help
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  #3  
January 23rd, 2008, 05:15 PM
midnight_starr's Avatar Platinum Supermommy
Join Date: Jun 2007
Location: Louisiana
Posts: 8,090
Way to go Michelle!!! Yeah the soreness will go away after a few more workouts!!
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wife to Jeremiah
mommy to Adeline Louise


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  #4  
January 23rd, 2008, 07:23 PM
LadyCoconut's Avatar Super Moderator
Join Date: Sep 2005
Location: Georgia
Posts: 33,072
that rocks! sounds like a great schedule!
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