Log In Sign Up

Almost Fat Free Alfredo Sauce


Welcome to the JustMommies Message Boards.

We pride ourselves on having the friendliest and most welcoming forums for moms and moms to be! Please take a moment and register for free so you can be a part of our growing community of mothers. If you have any problems registering please drop an email to boards@justmommies.com.

Our community is moderated by our moderation team so you won't see spam or offensive messages posted on our forums. Each of our message boards is hosted by JustMommies hosts, whose names are listed at the top each board. We hope you find our message boards friendly, helpful, and fun to be on!

Reply Post New Topic
  Subscribe To Sides, salads, sauces and spices LinkBack Topic Tools Search this Topic Display Modes
  #1  
June 15th, 2004, 02:00 PM
YankeeMom
Guest
Posts: n/a
Almost Fat-Free Fettucini Alfredo

If you like alfredo sauce, this is a great way to have it without all the fat. This recipe uses a chicken broth base instead of heavy cream, but it tastes so rich, no one will know the difference.

1 onion, chopped
1 garlic, minced
2 c. skim milk
1 c. chicken broth (or vegetable broth)
4 T. cornstarch
1/2 c. Parmesan cheese
salt/pepper to taste


Saute onions and garlic until golden brown. In medium saucepan, add millk, chicken broth, cornstarch, salt and pepper. Cook over medium heat until smooth and thick. Add Parmesan cheese and continue cooking until mixture is very thick. 399 calories, 6 grams fat

I serve this over lasagne, or fettucini w/ peas
Reply With Quote
Reply

Topic Tools Search this Topic
Search this Topic:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -7. The time now is 11:23 PM.



Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO 3.6.0