Who's got a good recipe for some?

I usually mix in low or no fat plain yogurt and a cup or two of frozen fruit and a fresh banana .........

Just wondering if anyone else has a good recipe??

[sanderson76]

I make my kids a smoothie for breakfast alot and I just use milk, t drop of vanilla flavoring, splenda to sweeten and a mixture of frozen berries. That usually goes over well with them...

or

pear juice and frozen berries and canteloupe...