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Welcome to the Mental Health Board! Here is some general information to help you.

Mental Health is a topic that people view very differently and mainly because they don't know much about it. Mental Health is how we cope and deal with different emotions and stressors (triggers) in our life. There is a wide umbrella under mental health. Check out Mental Health for information on different disorders, treatments and medications.

If you have a Mental Health disorder and are TTC, pregnant or breastfeeding and are concerned about medications, check out Safe Fetus Drug Search Engine. All you need to do is type in the medication and it brings back the medication information along with a letter grade about how the medication is for those who are TTC, pregnant or breastfeeding and information on the effects of the body and fetus.

Everyone deals with Mental Health differently and learn to cope in different ways. If you are struggling with learning coping skills or strategies check out Improving Emotional Health. This is an easy read of strategies you can do to help with your therapy and medication.