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I ordered this book. I'm just waiting for it to get here. I've decided I want to get better control over my bipolar and want to start reading more on it. I feel like my moods constantly swing and I'm never in a normal state. It's always really up or really down and never in the middle.
I'll let you know what I think.
Missing my Mommy Weightloss & Fitness girls. You're the best!