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Happier in the morning or at night?


Forum: Mental Health

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  #1  
January 24th, 2014, 08:20 AM
pattyandthemoos's Avatar Administrator
Join Date: Feb 2004
Location: Michigan
Posts: 61,635
Do you find your moods are different in the morning or at night?

I usually am fine in the mornings. If I am really depressed I will wake up depressed. But, alot of times I find myself getting down in the evenings and I really think it has alot to do with me being tired. I will feel more depressed or emotional in the evenings. My moods are almost always at their worst in the evenings, except when I'm manic. Then I am usually in a crazy good mood all day long.
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  #2  
January 25th, 2014, 03:17 PM
Spottts's Avatar Mega Super Mommy
Join Date: Mar 2013
Location: Florida
Posts: 1,123
Yep, mornings are good for me. Actually, I'm better if I'm at work vs being at home. I think it's because I'm busy every second at work. My day there is highly structured, every minute planned and accounted for.

Work days, my mood is down or emotional by 7-8. On the weekends, it happens by 3pm. It doesn't really go back up either.
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