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Do you find your moods are different in the morning or at night?
I usually am fine in the mornings. If I am really depressed I will wake up depressed. But, alot of times I find myself getting down in the evenings and I really think it has alot to do with me being tired. I will feel more depressed or emotional in the evenings. My moods are almost always at their worst in the evenings, except when I'm manic. Then I am usually in a crazy good mood all day long.
Missing my Mommy Weightloss & Fitness girls. You're the best!
Yep, mornings are good for me. Actually, I'm better if I'm at work vs being at home. I think it's because I'm busy every second at work. My day there is highly structured, every minute planned and accounted for.
Work days, my mood is down or emotional by 7-8. On the weekends, it happens by 3pm. It doesn't really go back up either.
Mom to 4 girls - one age 9 (January 2005), 7 year old twins (January 2007) and new baby girl born July 2, 2014