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I know there are some other ladies on the board that take it. I haven't had a refill for it in a while and forgot how it can make me feel. I have a prescription for up to 2 mg a day for sleep. I've been having horrible insomnia so I was grateful to have it. Last night I took 1 mg and after 2 hours I still wasn't sleeping (should have stuck with one) so I took another. I slept till 10:30 and could barely get up. I feel like I'm in a fog and I don't feel safe to drive anywhere at the moment. I'm having my coffee but might go back to sleep because I'm so tired. I'm going to stick with 1 mg in the future. Do you guys have any tips for getting this out of my system so I can feel normal again or am I just going to have to wait it out. I was thinking water but it's metabolized in the liver so I don't think that will help. Maybe getting up and moving around, but it's kinda hard when you feel so groggy.