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I am in so much pain. I was having mild cramping last night and all day today. I put the kids to bed and lied down on the couch to watch tv and relax. Well the building was evacuated. I live on the 5th floor so I had to carry my toddler down 5 flights of stairs. I know that I am not supposed to lift anything because everything is so highrisk but I had no choice as she was still mostly asleep and there was no way that she could walk down the 5 flights. Everything in the building is ok and we were finally allowed back in but now I am really hurting. I do go see the MFM in the morning anyway so hopefully everything is ok I just know that I will be stressed all night making sure the pains don't get worse.