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I finally got a moment to get ahold of my friend Brenda! I've been so busy, it took me a while so I apologize but here's the information she gave me. Also, I'm sending her the link to this board, as she loves things like this She's a wonderful, strong woman. Ya'll will love her!!
As for Vitex, the brand I took is Swanson 400mg. I took 3 pills a day….so 1200mg total. The first month I took it I didn’t notice any change at all. (I was taking it to extend my LP). The second month is when I got my BFP.