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dha supplement for little one..


Forum: Vegetarian Mommies

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  #1  
April 10th, 2012, 07:54 AM
miamor
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do you give your LO a dha supplement or just rely on foods that are good sources of it?

carlos isn't exactly an amazing eater so far and now that he's 1 i want to start giving him a dha supplement that's vegetarian/vegan. i haven't found too many and the spectrum essentials one has vitamin d added too so i wonder if it tastes horrible.
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  #2  
April 10th, 2012, 09:50 AM
mgm78's Avatar Zoe's mom Meredith
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hmmm. no we do not do a supplement. if he is bfing, that should be enough, imo.
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  #3  
April 10th, 2012, 10:55 AM
miamor
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i know i'm vegetarian fed, but am i dha rich?
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  #4  
April 10th, 2012, 11:38 AM
mgm78's Avatar Zoe's mom Meredith
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i take a DHA supplement don't buy DHA yogurt, it is made with fish! foudn out the hard way.
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  #5  
April 10th, 2012, 12:55 PM
miamor
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yah, i take a vegetarian dha supplement myself too. i wasn't sure how much he got from my milk.
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