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Forum: Vegetarian Mommies

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  #1  
July 2nd, 2012, 01:18 PM
mgm78's Avatar Zoe's mom Meredith
Join Date: Aug 2008
Location: PA
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Which i just learned is really high in iron! according to my package, 1 serving is 30% of your daily iron!!!!! and only 80 calories

I generally just stir fry mine or bbq sauce it and broil it. I am not very adventurous
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  #2  
July 2nd, 2012, 02:57 PM
Mega Super Mommy
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Location: Australia
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We don't eat any mock meats, they are WAY out of our price range.
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  #3  
July 3rd, 2012, 05:23 AM
mgm78's Avatar Zoe's mom Meredith
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oh, i make it at home or buy it from a local company. i never this of it as mock meat the way we make it. more like tofu where it takes on the taste of whatever you cook it with.
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  #4  
July 3rd, 2012, 05:55 AM
myfavoriteshoes's Avatar Platinum Supermommy
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Location: Montreal, QC
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If you make your own, it is actually really cheap... and easy to make

I'm waiting on my order of wheat gluten flour from well.ca to make some more this week
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