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for the last month or so, we're struggling here.
his vegetable consumption has decreased a lot....it doens't help he's refusing about 75% of the food i'm offering. i have no idea where to go from here. he'll eat a wide variety of fruits..he's super into high protein, grain pastas...still loves tofu. the other night he ate asparagus and mushrooms in a pesto pasta, but he's not eating vegetables in other dishes or alone.
he seems to love pancakes (especially chocolate ones)..doesn't like anything on them tho which is probably better...yesterday i made chocolate pancakes with coconut sugar and coconut milk. they were alright, but he seemed to like them a lot.
anyway, i tried to make some spinach and sweet potato pancakes yesterday afternoon but the recipes was horrid. ( i hate wasting ingredients!! )i'm going to see if i can make some beet ones this week. i bought two gorgeous beets.
i'll try the spinach smoothies thing...he use to enjoy his dad's smoothies and they were are full of spinach. (he hasn't made them in a while)
i'm going to have be on the hunt for recipes with one or two hidden vegetables for now.
i pinned burgers from that site so we'll see if i can make them this week.
this morning he ate a bunch of whole grain cereal, two vegetarian links, some banana and watermelon. didn't want lunch, for dinner all he wanted was brown rice and half of an avocado and 5 strawberries. he didn't touch the italian style veggies i made tho. i guess it's better than nothing, but man i wish he'd touch the veggies!!