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So I am only 14 weeks but my feet got puffy twice this week. They didn't swell to the point of hurting, but I could tell they were puffy. Did this happen to anyone this early? Also I think it could be salt. The days it happened I had a lot of salt in things like soy sauce and stuff. Anyone?
That always did it for me. I was told to eliminate salty (high sodium) food and drinks from my diet. It helped.
Without the salt/sodium I had excessive swelling to the point that the tops of my feet felt like they jiggled when I walked. I could have only imagined what would have happened had I helped myself to some chips or soda.