Log In Sign Up

Beef Enchiladas


Welcome to the JustMommies Message Boards.

We pride ourselves on having the friendliest and most welcoming forums for moms and moms to be! Please take a moment and register for free so you can be a part of our growing community of mothers. If you have any problems registering please drop an email to boards@justmommies.com.

Our community is moderated by our moderation team so you won't see spam or offensive messages posted on our forums. Each of our message boards is hosted by JustMommies hosts, whose names are listed at the top each board. We hope you find our message boards friendly, helpful, and fun to be on!

Reply Post New Topic
  Subscribe To Low Fat/Healthy LinkBack Topic Tools Search this Topic Display Modes
  #1  
January 24th, 2007, 05:02 PM
quietsong's Avatar Just Another Slacker Mom
Join Date: Aug 2006
Location: Missouri
Posts: 42,367
Send a message via MSN to quietsong
1/2 lb. extra lean ground beef
1/2 cup chopped green peppers
1/2 cup chopped red peppers
2 cups Thick n Chunky Salsa, divided
1 cup 2% milk shredded sharp cheddar cheese
2 tbps. light/free italian dressing
8 corn or whole wheat tortillas (6 inch)
2 tbps chopped fresh cilantro

Preheat oven to 400 degrees. Put peppers and beef in a large skillet and brown the beef. Drain. Add 1 cup of salsa; simmer for 3-4 minutes or until peppers are tender. Remove from heat and add 1/2 cup of cheese.

Spread 1/4 cup of salsa onto the bottom of a 13x9 baking dish. Brush dressing lightly over both sides of tortillas and heat per instructions on the package. Spoon beef mixture down center of each warm tortilla and roll up, then place seam down in the baking dish.

Spoon remaining 3/4 cup salsa evenly over filled tortillas and cover baking dish with foil. Bake for 20 minutes. Uncover; top with remaining 1/2 cup cheese. Bake an additional 2-3 minutes or until cheese is melted. Top with cilantro and serve.

Makes 4 servings, 340 calories per serving. Added vitamin C from the peppers and calcium from the cheese makes it a happy & healthy

I doubled the beef as I had larger tortillas on hand. To compensate, I added about 3/4 of an envelope of low sodium taco seasoning to the meat mixture at the same time as the salsa and simmered them all together. It made plenty of leftovers for lunches tomorrow! Served with salad to make a complete meal. DH loved it!
__________________



Visit My Blog, and come join me at the JM Blogs!
Thank you Jaidynsmum for the siggy!
Reply With Quote
Reply

Topic Tools Search this Topic
Search this Topic:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -7. The time now is 04:54 PM.



Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO 3.6.0