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When I was little we lived in a rough area of Toronto and right behind our house there was a crack towers apartment building,strip club,etc anyway my mother would keep a fan on in my room all year to drown out the sounds of gunshots,fighting,etc. I could still hear some of the gunshots but my mother would say it was people slamming car doors in the parking lot or cars farting.
I would prefer not to have the tv on in the morning, but hubby turns it on (usually something godawful, lol). I prefer the radio, K_Rock to be specific (dunno if anyone else gets it)...
I don't usually watch TV in the morning before work, but that might be because I like to sleep until the last possible second and then get ready to go as fast as humanly possible!
I used to sleep with a fan too, but then I'd get too cold, so I bought one of those sound machines that make white noise. It was really cheap and now I sleep with ocean waves sounds, which I love. Or if I'm really having a hard time sleeping, I can change it to rain noise, which knocks me out fast, given that I was born and raised in Seattle.