..and I hope its a little 'something' for everyone.
My sister (who is currently 6 months pregnant) has a friend who was TTC w/ MFI for almost a year. Her hubby had a vasectomy reversal and shortly after, had a SA done- outcome was 0 sperm!! ZIPPO!!! So of course, she immediately got on the internet and searched what DH could do to improve his spermies. She found some vitamins that was believed to improve sperm count. So she loaded DH up on them......3 months later (since it takes 74 days for sperm to circulate) they did another SA and..........DH had a 20 million count!!! Now, whether it be luck or the vitamins he was taking, it worked!! AND---- (here's the best part) She got pregnant that same month!!!! Soooo....while I was at my sisters house today, she wrote down what her friends DH was taking and I wanted to pass it on to all of you.
This is the site where she got all the vitamins from
Myvitanet.com -- Low Prices! Huge Selection! Fresh Vitamins
*Selenium-- 200mg a day
*Vitamin C --250-500mg 3 times a day
*Vitamin E --400mg a day
*Zinc --50-100mg a day
*Coenzyme Q10 --30-50mg a day
*Folic Acid --400mg a day
*B Complex- - one a day
*Fish oil --2-3 capsules a day
*Multivitamin every day