I copied this from another post from "Infertility Tricks" up above. A few of us have our DH's vitamin's listed up there.
This is what my DH takes daily:
L-carnitine (2000 mg/day)
Acetyl L-carnitine (1000 mg/day)
Vitamin C (1000 mg 2x a day)
Vitamin B12 (1000 mcg/day)
Vitamin E (400 IU/day)
Fish oil (1000 mg/day)
Men's multivitamin with Lycopene (1/day)
Fertilaid (3x/day)
Vitamin B6 (100mg/day)
L-lysine (500 mg/day)
I think when he is done with his 3-month supply of Fertilaid I am not going to re-order it b/c it's basically just a multi-vitamin with a proprietary blend and I have him on extra L-carnitine anyway. He won't be retested until December, 3 months after his varicocele repair. He has very low count 3.2 million/ml and motility of 36%. His morphology was a little low on one of his SAs as well. I don't know any way of tracking his progress at home. I wish I did though!!