I use ovulation tests starting from cd 10 till I ovulate and once I get my positive we BD. that way I dont worry about missing ovulation. you dont have to abstain for 4 days but with a count that low you dont want to BD daily so the most often I would say is every other day. at least with doing it every other day his sperm will be young I often worry about old sperm that has been sitting too long.
I would recommend seeing a fertility specialist , and whatever you do dont let them give him straight testosterone because this stops sperm production. its best to stimulate a natural rise in testosterone through the HCG. also tamoxifen is a much lower cost treatment that has been proven to raise FSH LH and Testosterone , my DH was on it for 6 months and it drastically raise his count .
I have seen alot of success storys on this forum
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