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Platinum Supermommy
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Join Date: Nov 2005
Location: Alberta, Canada
Posts: 9,606
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I would suggest cutting down first. With my smoking, I cut down to avoid my body going through SEVERE withdrawls first. Then i gradually weaned myself off.
Try replacing your caffeine with other things. I know its not the same, I was a major Pop junkie and coffee adict as well before getting pregnant.
Maybe... Im not sure how much you drink a day, But start by replacing three of your cups with water instead. Then make it four. and so on. If you wanna quit COMPLETELY just wean yourself off like that.
Bring stuff like gum to work and chew that when you want your caffeine. Just replace one Bad habit, with a GOOD one.
Good luck, and PM me if you need to.
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