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I'm almost 3 days late, I've had cramps for a good 5 days (mild ones) and I've had a mild headache on the right side of my head followed by a ringing in my ear for about a minute on the left. I haven't been eating well if that matters (college schedule) and felt like my body was going to shut down due to that and lack of sleep and the fact that I'm kind of anemic. So I really don't know what is going on is just wondering if anyone knows. I mean it's a 28 day cycle so it's just day 30 if that helps. But I really don't know what's going on... and I doubt it's pregnancy at all so I put it in this category, so I hope it's right. please and thank you
Things like stress or illness (anemia included), diet, can delay ovulation. If ovulation is delayed or hasn't occurred yet this cycle, your period will also be delayed. Your period follows ovulation by about 2 weeks.