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Chronic Constipation


Forum: Women's Health

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  #1  
August 27th, 2006, 11:21 AM
Jaxonsmommie's Avatar Mega Super Mommy
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I have chronic Constipation and i have tried everything to make it better and nothing seems to work. Does anyone else have this problem and what'd you do to help it?
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  #2  
August 29th, 2006, 10:55 AM
*Valerie*'s Avatar Platinum Supermommy
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I have had issues in the past--what have you tried??? I had to take a fiber supplement everyday and drink tons of water.
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  #3  
September 2nd, 2006, 12:12 PM
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Location: Peterborough, Ontario
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I have struggled with this problem all my life. Here are some suggestions that might work for you:

1. Drink at least 6-8 glasses of water a day. After at least a week, you will notice improvement.

2. Drink Green Tea. This is what worked for me. I drink 2-3 cups a day.
Hated the taste at first, but love it now.

3. Each 1-2 prunes a day. This WILL work! (Tastes like crapp.....haha)
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