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I personally don't have it, but have a couple friends that do. One thing is diet is key--they really have to know what foods cause them more problems. Another thing is stress plays a big part in IBS and therefore, stress management is also important! There are medications that you can take also that seem to help. I know you have also mentioned other issues in some PP, so here is something you may want to read: http://www.aboutconstipation.org/characteristics.html
It explains also explains a little bit about PFD as well!