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This is the second "key" to manifesting your wishes! Forgiveness as an energy is really important: it helps us let go of old, stuck energy and herald in the new. When you've harboured a grudge or a negative feeling and you then remove it, you make a space for new and wonderful things to manifest.
So with that in mind, who do you need to forgive? (and this can include yourself)
State their first name(s) and what you are forgiving them for, and affirm it with something positive about the person to put out into the universe.
I need to forgive my ex-partners for example: I guess, they "know not what they did". I am grateful for the happiness I did share with them and in Chris' case, that he is a good father and devoted to Daniel.