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Wednesday Workout!


Forum: Spiritual Living

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  • 1 Post By mrsdutch
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  #1  
February 1st, 2012, 01:57 AM
*Firefly*'s Avatar Girlfriend and Blogger
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How often do you get to exercise? Do you enjoy exercise?

How strong to you believe the link is between being physically fit and increased spirituality?
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  #2  
February 1st, 2012, 02:34 AM
Lady Valkyrie's Avatar There IS a plan
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I walk quite a lot, several times a week - either out and about, or walking Daniel to/from school. I don't do any other specific exercise.
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  #3  
February 1st, 2012, 03:26 AM
*Firefly*'s Avatar Girlfriend and Blogger
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Doctors say walking is the best type of exercise people in general can get though hon
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  #4  
February 1st, 2012, 05:18 AM
~*Dolphin~Dreamer*~'s Avatar Platinum Supermommy
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why must you bring this up? LOL I despise working out....I should though.

I have done several work outs, but they don't last. HAHA
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  #5  
February 1st, 2012, 05:27 AM
Lady Valkyrie's Avatar There IS a plan
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well that's good to know Ellie! lol Stephie I can't stand "proper" workouts either.
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  #6  
February 1st, 2012, 06:00 AM
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I am doing Jillian Michael's 30 day shred at the moment. I am on day 25 of 30. I do it every day but it is not long ca 25 minutes and I see results...Arms a lot more toned up, losing fat. Once I have finished this, I will go to exercising 3-4 times a week but longer more like an hour. I do love exercising, probably the buzz at the end more than anything else but I am on a mission to get my body back. I have been eating a lot better recently too..less meat, brown bread, hardly any crap at all.
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  #7  
February 1st, 2012, 06:20 AM
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i have been running for the last year-ish, and I love it. It is just good 'down' time, and lets me put the day behind me or get ready for the day ahead. I sprained my ankle a few weeks ago and haven't been able to run and I definitely notice how it affects my mood.
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  #8  
February 1st, 2012, 07:20 AM
NatureLovinMama's Avatar Hippy Witchy Chicky
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I really enjoy yoga, but finding the time is IMPOSSIBLE.
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  #9  
February 1st, 2012, 07:42 AM
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I am not about exercise. I know I SHOULD.. well when my immune system is not acting up.. but blech. I like to take walks in the neighborhood or the park.. but the other stuff? Nah. Well.. except for Pilates.
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  #10  
February 1st, 2012, 07:59 AM
NatureLovinMama's Avatar Hippy Witchy Chicky
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Quote:
Originally Posted by crankyfidget View Post
I am not about exercise. I know I SHOULD.. well when my immune system is not acting up.. but blech. I like to take walks in the neighborhood or the park.. but the other stuff? Nah. Well.. except for Pilates.
Pilates kill me. I guess that means I should be doing them
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  #11  
February 1st, 2012, 07:38 PM
greenchild's Avatar Platinum Supermommy
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Quote:
Originally Posted by NatureLovinMama View Post
I really enjoy yoga, but finding the time is IMPOSSIBLE.
Same here!

my excercise consists of just daily chores around the house. When spring/summer is back in swing, we'll add in some nice walks
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