[Layce]

Do you use them? or do you prefer to let your self be your guide?

If you've used them, do you have a favorite?

Please share!

[Hippy Witchy Chicky]

Steven Halpern!
He has some and it's amazing!!!

It's someone that Robert Bruce even recommends in his works

[my_boys_are_my_joy]

Are these on CD? I've never tried anything like that. Sometimes I kind of guide myself I guess but only in thoughts--I don't really say anything out loud.

[lhug_nar]

I usually do my own guidance.

[CanadianLou]

I love guided meditations. I found I got so much out of guided meditations....it keeps me focused. I was part of a group online and they had sooo many talented people and they did voice chats and did guided meditations there and you'd share your experiences afterward and there was meaning in it sometimes and it was so interesting. Since then I have taken myself through some of the same meditations I was guided on.

One in particular I loved. It was a guided meditation to connect to your love ones on the other side. I used it again since then, and it's the one that got me in contact with my grandma just before my Dad died.

I have never found these type of guided meditations on CD since then, so I just do my own..

[Mod-Lady Valkyrie]

I prefer guided meditations as I find it really hard to focus unless there is a voice or music to focus on. Artemis' ones are the best I have on CD but I do like the Doreen Virtue ones too.

[*PurpleMidnight*]

i have tried some guided ones, but havent for a while

[Shades of Grey]

I prefer guided meditation but havent had anything to listen to for a while. I guess I could break out my hypnobirthing cds now! I found that they helped me to be able to meditate at all when I was pregnant before.

* I think I may look up the names mentioned above too!