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Oprah and Deepak Chopra are teaming up for another 21 day meditation challenge! I did the first one and cannot wait to do it again! I went to the Chopra Center Meditation Challenge site and registered!
Im not doing that particular challenge but I have set a challenge for myself and got something to help me clear my mind and meditate a bit daily(hopefully at least 10-15 mins LOL).
Plan on doing it when I wake at like 5a before everyone else gets up(aka the kids). Gives me an hour to do a bit. Perhaps I can work up to meditating and such for that long but I do plan on getting some in.