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Spiritual Practice Activity Week 4


Forum: Spiritual Living

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  • 1 Post By lhug_nar

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  #1  
October 15th, 2013, 10:04 AM
Sacred Silence's Avatar Mega Super Mommy
Join Date: Jun 2009
Posts: 4,065
Okay.. hello and welcome to Week 4!!!

So, we've been breathing, we've been monitoring our thoughts and working to distinguish between ego and spirit and this week, of course, we continue to build upon those practices.

I'd like everyone to increase their time in silence to ten minutes this week. And, to journal! You may use your silent time to journal if you like.

Next week, we are deepening the practice in discerning between ego and spirit so please, please, please make sure your ego is easily identifiable by name and "feel".

My ego, Gladys, has a whole persona, a physical appearance, a sense of style of her own.. making her real and full has made her more easy for me to spot..
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  #2  
October 15th, 2013, 12:52 PM
lhug_nar's Avatar Platinum Supermommy
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Thank you for doing this, Terri!
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  #3  
October 16th, 2013, 05:58 AM
Sacred Silence's Avatar Mega Super Mommy
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You're so welcome! These practices have changed my life... it's my pleasure to share them.xo
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October 16th, 2013, 06:23 AM
Sacred Silence's Avatar Mega Super Mommy
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I have been chewing over this.. but I want to share my Ego with you. Gladys is her name. Gladys is old with gray hair which lives in curlers until she needs to be "in public". She wears glasses. She smokes and loves martinis. Sensible shoes with knee highs and a double-knit polyester dress with LARGE floral print is her uniform. She knows it all. All about all, all the time. She loves to tell me how incapable I am. She loves to watch me fail so she can come flying out of her closet (I keep her in a closet..which has morphed into a room with a table to play canasta and a big old tub for bubble baths over time. LOL.. oh.. and a tv so she can watch her soap operas... ) and yell... I TOLD YOU SO! She whispers in my ear that I must be right all the time.. that people judge me solely on my intelligence... and as small as Gladys sounds, she is MIGHTY, MIGHTY dragon. She is stealthy and sneaks up on me when I'm not paying attention.

This is Gladys. This is the voice who lived my life for decades.
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