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I got this tip from my annoying neighbor but I thought it was a good idea and I plan on trying it. My son is a very picky eater. He will only eat things that are white (bread, chicken, chesse etc). What she did with her son and suggested that I do is add things like carrots, sweet potatoes etc into pancakes and give him pancakes. I'm gonna try it this week. I hope it works. I want to get more vitamins in him.