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I'm a first timer so you may choose to take this with a grain of salt. This is what I do with my 5 & 1/2 month old and it seems to be working ok.
7am...6-8oz BM (weekends, nurse for 20 mins)
8am...1/4 c. rice or mixed grains cereal w/ 1/4 c. BM or formula
10:30am...6-8oz formula (weekends, nurse for 20 mins)
1pm...6-8 oz BM (weekends, nurse for 20 mins)
3:30pm...6-8 oz formula or BM (weekends, nurse for 20 mins)
5:30pm...1/4 c. oatmeal cereal w/ 1/4c. BM or formula
plus 1/2 container Gerber Stage 1 veggies
top off with nursing, anywhere between 10-20 mins.
9:00pm..."dream feed" - nurse 20 mins
well this is our schedule
9am 4oz bottle ebm
11am 4oz bottle ebm
1pm 4oz bottle ebm
3 30pm nurse
5pm solids 2oz
5 45pm nurse
we are still on only one meal a day and will probably add a second meal in the next month or so. at the moment she is happy with one meal.