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I was told as soon as they have the pincer grasp, can pick things up with their thumb and forefinger, introduce finger foods. My boys were over 12 months before they could do that, but they were premies. They couldn't hold their own bottles until 12 months. I introduce them as soon as they get the pincer grasp.
Linda, mommy to Nikolas & Andrew, 5 year old twin boys and Ember Rose, almost 3.