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  #1  
November 14th, 2008, 05:01 AM
*~Ginny~*'s Avatar RN - Student CNM :)
Join Date: Jul 2008
Location: Virginia
Posts: 7,405
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Dunno if any of you ladies are familiar with this, but it is a free website that figures out how many calories you should eat per day to lose X lbs/week and exercises and all sorts of stuff. It's an awesome online food journal and has a huge database of different foods. It helped me lose 23 pounds on my tiny 5 foot frame. Love it!

The main thing for me was that it showed me just what I was eating and how messed up my portions were.


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  #2  
November 16th, 2008, 07:01 AM
soImarriedAnerd's Avatar Platinum Supermommy
Join Date: Jan 2008
Location: Depends on the day....Earth :D
Posts: 28,954
i will check it out when I get a better internet connection...thanks for sharing!!!!
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  #3  
January 14th, 2009, 06:30 AM
Platinum Supermommy
Join Date: Oct 2007
Posts: 8,100
i will check that out! thanks
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