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Forum: Waiting to Try to Conceive

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  #1  
October 18th, 2012, 07:52 AM
1fabulousfem's Avatar Mommy to Finn + 1!
Join Date: Oct 2011
Location: Montreal, Quebec
Posts: 3,495
I can't wait to start trying. All I could think about is getting healthy and losing weight so we can TTC. I have a question though. How can I lose weight if I'm breastfeeding? Will it affect my supply, or will it be okay as long as I'm getting those extra calories in and staying hydrated?
I'm looking to do 30DS again and resume my running next week. I've been super careful since my c-section was less than three months ago.
Input please...
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  #2  
October 18th, 2012, 09:42 AM
navywifey2003's Avatar Home Birth Mama
Join Date: Dec 2007
Location: Clovis, CA
Posts: 37,156
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I would do like a c25k program to help ease into it. Then you can look for recipes on skinnytaste.com. I have been eating off there and it has not effecting my supply.
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  #3  
October 18th, 2012, 12:05 PM
PaxtonsMom's Avatar Mega Super Mommy
Join Date: Oct 2011
Location: Charleston, SC
Posts: 1,741
have you considered looking at myfitnesspal.com? it accounts for breastfeeding, how many calories you should be taking in to gain/maintain/lose weight...
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  #4  
October 18th, 2012, 02:51 PM
1fabulousfem's Avatar Mommy to Finn + 1!
Join Date: Oct 2011
Location: Montreal, Quebec
Posts: 3,495
I was training for a half marathon before I got pregnant but I guess I have to start slowly again. I didn't realize myfitnesspal.com has that. I better check that out!
Thanks!
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