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Workout Wednesday


Forum: Attachment Parenting

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  #1  
September 18th, 2013, 04:20 AM
CrunchyMommaTo2's Avatar Proud Momma
Join Date: Jul 2012
Location: Home
Posts: 2,753
If/When you workout, what is your workout of choice?
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  #2  
September 18th, 2013, 06:06 AM
KMH KMH is offline
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Join Date: Sep 2008
Location: right of center
Posts: 19,166
CrossFit!
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Melissa & DH
IVF babies Claire (4), Abigail (2) and George (2)

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  #3  
September 18th, 2013, 08:06 AM
Mega Super Mommy
Join Date: Apr 2010
Posts: 1,383
I liked p90x but not with 2 kids and another on the way I just walk.
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  #4  
September 18th, 2013, 04:48 PM
Platinum Supermommy
Join Date: Aug 2010
Posts: 6,057
I am not really supposed to work out until my pubic bone gets a lot better. I have a lot of physical therapy exercises, and I try to really be mindful of my posture and how I'm holding myself and moving. I've had to relearn a lot of movements. Like I have to walk pigeontoed now, and walk up/down steps with a weird-feeling posture, and instead of squatting I have to lunge when I want to pick something up or get up off the floor.

Today my main activity was pacing the house with fussy G in my woven wrap, with a theraband tied around my ankles, which is supposed to build up certain muscles around my hips and help my walking alignment. Luckily G fell asleep right away but I kept walking around for about 10-15 minutes.
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  #5  
September 19th, 2013, 12:05 AM
NinjaCakes's Avatar Awesomesauce
Join Date: Nov 2012
Location: Illinois
Posts: 2,331
I just walk, but walking while babywearing is definitely different
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Thanks so much Claire for my awesome siggy
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  #6  
September 20th, 2013, 09:09 PM
Mega Super Mommy
Join Date: Feb 2006
Posts: 2,901
Quote:
Originally Posted by shen7 View Post
I am not really supposed to work out until my pubic bone gets a lot better. I have a lot of physical therapy exercises, and I try to really be mindful of my posture and how I'm holding myself and moving. I've had to relearn a lot of movements. Like I have to walk pigeontoed now, and walk up/down steps with a weird-feeling posture, and instead of squatting I have to lunge when I want to pick something up or get up off the floor.

Today my main activity was pacing the house with fussy G in my woven wrap, with a theraband tied around my ankles, which is supposed to build up certain muscles around my hips and help my walking alignment. Luckily G fell asleep right away but I kept walking around for about 10-15 minutes.
Lunges alone can be a workout! Hope you feel better soon.



At home I loooove Zumba and walking. At the gym it's normally the pool, yoga, and I'm wanting to venture out to the spinning classes.
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