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Meditation through Excercise?

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April 23rd, 2010 04:46 AM

*Firefly*

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Join Date: May 2006

Posts: 24398

Has anyone considered doing Yoga, Tai Chi or Pilates which all are forms of medititive exercises? Does anyone do them?

If you find traditional meditation difficult then these may be great paths to it for you.

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April 25th, 2010 12:54 AM

Mod-Lady Valkyrie

Let go. Let God.

Join Date: Feb 2006

Posts: 64925

I've considered yoga, I even made enquiries with a local group, but what worried me was they all sounded fairly advanced and I didn't want to be the only beginner lol. I would still like to try it sometime, I have a feeling it would suit me.

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April 25th, 2010 06:04 AM

Misty_X

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Join Date: Mar 2008

Posts: 25063

I have thought about doing pilates. There is a staff class after school on tuesdays but I would have to change my days to make it. It was too difficult to do this year, but I'll have to see how things fit in my timetable for next year.

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