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-   -   Be One Hot Mama With the Right Pregnancy Workout (http://www.justmommies.com/forums/f1108-justmommies-article-commentary/1893044-one-hot-mama-right-pregnancy-workout.html)

flagmom March 1st, 2010 01:13 PM

Be One Hot Mama With the Right Pregnancy Workout
 
Quote:

Exercising during pregnancy is very important when it comes to having an easier pregnancy.  Keeping your health at top notch as well as making delivery easier are only two of the benefits of doing pregnancy workouts.
Read more

flagmom March 1st, 2010 01:13 PM

These are great workout
 
These are great workout suggestions! Thanks! There is also an amazing prenatal fitness program offered by Stroller Strides, called Fit4Baby. It's an hour long class that focuses on cardio, strength training, flexibility & balance. The class also gives you a great place to bond with other local moms-to-be. I love it! www.strollerstrides.com for more info!

AlmostMommy19 September 27th, 2011 09:38 AM

I've definitely been trying
 
I've definitely been trying to find some good exercises as my belly grows bigger...I'm not accustomed to not working out! Thanks so much for posting this information!

phionah July 12th, 2012 06:32 AM

Thanks i have beeb looking
 
Thanks i have beeb looking for good exercises and easy ones hope u will send me more.

myjade_84 July 1st, 2013 03:33 AM

I will try these out. It's a
 
I will try these out. It's a good read and very informative.


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